I’ve been toying around with recipes and weekly meal prep for some time. I first started about 3 months back to prep for 2 pax (me and another girlfriend) and it went on to become 5 pax and subsequently a business.
The thing about any business is; there’s bound to be competitors.
I have known of a few that provide lunch boxes delivery; but in the recent months, the number has TRIPLED.
After a while it didn’t seem so worthy of my time.
The grand idea of vacuum packing and weekly delivery (instead of daily) was mine. I certainly didn’t get this thought from anywhere else.
A lot of similar delivery service does it daily, and for me since I prep my meals once a week, every customer/friend who ordered gets it once a week too.
After this is not my primarily business. Those who know me knows that I have my hands in many many businesses.
Fast forward a month later (from our initial start date), business grew at a rate that it seems viable to make it a “proper” business with chefs, maids and a delivery team.
Like I said; “seems viable”.
But the number of competitors tripled, so I decided to focus on other concepts. The team agreed. In fact they were getting tired of the workload.
I have many more ideas. But I’m keeping them low now. Currently experiments and research takes up most of my team’s time.
We still cater for these meals; but only for a selected few clients. And mostly for HCG dieters, Blood Type Diet followers, high protein low carb and low carb high fat dieters.
We prefer to focus on special diets since there are so many “healthy lunch box delivery” businesses in the market now.
I wonder how long more before these competitors start copying us huh? As it is I already saw one doing so.
Ah well. Such is life. And the business world.
The food you’ve prepared looks delicious! And it looks like you’ve carefully considered the aspect of variety too… Every box contains very different ingredients to make sure each meal stands out! 🙂
Hi do you still take order ? Can you quote me the price ? Thanks
Hi hi!
Yes we do.
Will email you! 🙂
Hi do you still take order?
Yes we do Kylie.
Hi Do you still take on orders? Can you quote me if u still do?
Yes sure Ling!
I’ll email you! 🙂
Hi,
请问我需要每天的晚餐外卖，两人份
我们住靠近 TBS salak selatan, tmn tasik damai, lake fields.
希望能得到你们的服务 tqvm
Sorry dear I can’t read Chinese!
Hi, are you still taking orders? May I know how it works (i.e. delivery/pickup area, menu, price, etc)? Thanks! 🙂
Hi Ausi!
Yes we do – can email us @ [email protected] ? Cheers! 🙂
great idea, keep it up!
Thanks! 😀
More to come!
Plz provide quotation for “Health Conscious Meal” & delivery to Kinrara Residence, Puchong (near Kinrara Golf Club)
Thanks
Thank you for your interest Jacquelynn. We have dropped you an email! 🙂
how to take orders? email me?
Hi,
Would be interested in looking at your menu and is it possible to do orders for 25-30 pax for next Wednesday (26th August) and will we need any upfront deposit? The location is at Jalan Raja Muda Abdul Aziz in KL.
Regards,
Amanda
Hello, I am very interested to order for few of us. Please send me details including schedule, menus, prices etc. Cheers
Thanks Jase!
The FFK team will drop you an email 🙂
Hi, quote me the price pls and menu as well
do you provide daily delivery?
Happy 2015 Farid!
We will email you shortly ok! 🙂
Please let me know the price and menu as well as delivery areas in KL?
Sure thing! Please check your email! 🙂
Hi, Can you provide price list and menu. Also delivery areas? Thanks!
Hi Melissa!
Emailed you!
Thanks
Hi,
Can I please have your menu and your prices.
Thanks,
Shakila
Sure Shakila
Our team have emailed you!
Hi, please send me the details like prices, menus, delivery areas etc.
Thanks.
Hi SK,
Our team has emailed you!
Cheers
hi. pls send menu, price, delivery charges and min order. my office located at jalan yap ah shak, behind sheraton imperial hotel.
Hi Mun ching
Do look out for our email! 🙂
regards
rebecca
Morning, please send me the details such as menu, price per meal/ delivery charges and delivery area. Thx 🙂
TQ for your interest, we have sent you an email! 🙂
Pls email me about the details. Thx
TQ for your enquiry Carla. I’ve sent you an email! 🙂
hi… would like to have quotation from you.
kindly email me the menu, place deliver & others details.
tqs.
TQ for your enquiry, we have emailed you Jocelyn! 🙂
Hi,
Happy New Year.
I would like to know more.
Do you cover cheras bt 6?
Or sri petaling at night?
How do i order?
Tqvm.
Joanne
We emailed you Joanne! 🙂
TGIF!
Hi
Can email details of the menu and price?
Thanks
Hi, please email me menu, price and area.
Hi…the food looks healthily delicious. 🙂 am interested to taste them.. Could u kindly email me the menu, place of coverage and price. Tq.. Have a great weekend ahead.
Kindly forward me your menu, price and delivery area please. TQ.
Hi can i know the price ? and have you send for pj oldtown area?
Only for lunch =)
hello dear, can you let me know how much to deliver to Mid Valley a week (5 days) for one pax?
Hi Elyn.
I’ll email you!
Hi, may I have the details like prices, menus, delivery areas etc. please?
Hi, there. Pls email me the details such as menu, price & etc…. Thank you.
Hi!
Would like to have details on menu, price, delivery areas, and so forth. 🙂
Thanks
I would like to know the pricing for 1 person order for lunch delivery. Thanks.
Hi Joyce, our team has sent you an email. Cheers!
Hi, would you consider short term catering for 2 at short notice? What’s the menu like and pricing?
Hi Koon Fun
Of course, sure. Emailed you!
hi rebecca,
would like to use your service for my lunch time?
my office in cheras, KL. do you deliver until here? please advise. thank you.
Hi Teddy, our team have emailed you!
Hi, may I have the details like prices, menus, delivery areas etc. please?
My office is in Menara Millenium.
Thanks!
Hi Chloe!
We have emailed you actually. Perhaps you can check your spam?
Else do drop us a note at fitfabkitchen @ gmail.com! 🙂
Can I get your menu with price and delivery area. Thx
Pls email me the details incld the area of delivery. tks.
Hi Chui Yee
Emailed. Thanks.
Hi, interesting! may I have the menu?
Hi Ivy
TQ for your interest. We have emailed you.
I have sent an email to the said address but no reply yet. Could you please reply with the menu and price?
Can I order food by week instead of by day? Pls advise .Thanks.
Hi Lee Koon
The team has emailed you.
HI~ Could you please provide quotation for “Health Conscious Meal” & delivery to Bangsar South, Horizon Tower?
Thanks.
Hi Keet Yeng
Emailed you. Please check! 🙂
Rebecca
Interesting in meal delivery, please send me details, thank you
Hi Yong
Emailed you. Please check! 🙂
Rebecca
Appreciate if you could send me the menu and price details. Any catering at mont kiara?
Hi Ly
Emailed you. Please check! 🙂
Rebecca
Hi can I get additional details on price/menu/delivery info? Thanks 🙂
Hi Nikita
Emailed you. Please check! 🙂
Rebecca
Hi, do you deliver to Dayabumi (pasar seni area)? If you do, what will the menu be like and what is the cost?
Hi, do you deliver to midvalley? Can you send me the menu, delivery costs and other details? Thanks
Hi, can you deliver to Jalan Sultan Ismail KL?
Please provide menu and price please…
Hi, do you take lunch order for one pax near ampang park area? if yes, whats the charges?
Hi Reb,
I am in Cheras, near Liesure Mall. Pls send menu, delivery price & other details of your terms & conditions.
Thanks
Hi I would like to know what you hv in your menu that I can order and the price for each lunchbox. Thank you 🙂
hey im interested in ur delivery services. can i get more details?
Hi Jeff
Emailed you!
Thanks 🙂
Hi, do u still take order? I’m on atkins diet. Can i know the price and delivery area? thanks in advance
Hi, do you deliver to pandan indah? Can I have more details? Thanks
Please email me the menu and price list for lunch at Jalan Cheras.
Thanks.
Hi, quote me the price pls and menu as well
do you provide daily delivery to kelana jaya?
Pls send me ur menu and quote me ur price for dinner box inclusive delivery to Sg Wang, KL area.
Hi 🙂
Do u still deliver?
Can u send me menu, price list, and delivery areas pls?
Do you still take order?
Hi! Can please email me the menu and price range for the food delivery too. Thank you!
Do u deliver food to pavilion mall in Kuala LumpurMorning Fiq, u have store key right, Deanna worry will be a bit late or just on time, thx a lot.
Hi dear, I am on HCG diet.
Do you still cater for this service?
Thank you.
Yups we do! Emailed you.
Dear Rebecca,
I can’t find the email .. can you resend to me ?
Thank you
Hi Jacqueline – resent!
Thanks!
Hi, can I have more details on your healthy food delivery service? Thanks.
hi, can I know the details?
Hi, I work near to KLCC in Jalan Ampang, may I know the lunch delivery price list and menu?
Thanks!
Hi, i am interested on the delivery meals, please send me price and menu.
Email sent Wynn! Thanks!
Please send me the price, menu, delivery areas. Thank you.
Hi, i am interested on the delivery meals, please send me price and menu.
Hi, do you do dinner meals as well? To be delivered to Damansara Perdana and Wangsa Maju. 1 pax each. Thanks!
Hi there, i would to get some info about the food, menu, and the coverage area. Im currently on low carbs high fat diet, thanks in advance
Hi! I would like to know more about your meal delivery services, such as price, menu, how to order, when to deliver etc. Tq.
Please let me know the price and menu as well as delivery areas in KL
Thanks Wendy, do check your email.
Dear, can you quote me the menu and prices for delivery to Jln Damansara?
Email me.
Please let me know the price and menu as well as delivery areas in KL
hi,
Im interested in ur delivery services. can i get more details?
Interested and please email on the quote, would like to know more thanks
Hi I would like to know more on your menu and how do I go about ?
Thanks
Pls email me with more details – looking at food for 2 pax in PJ
Can you email me the detail such as menu, price, delivery area, and delivery fee all that.
I’m interested in your meal deliveries. can you deliver to Cheras? And do u do dinners too?
If yes, what are the fees and how do I go about ordering?
Tq
hello, could you kindly email me details as well please?
hi please email me ya interested in ur meal prep..as well do u deliver to sunway area thr?
Hi, can please email me your menu?
I need home delivery for lunch and dinner (1pax/ 2 pax) pricing. Location is Bukit Puchong, Puchong.
Thanks!
Do you deliver to KLCC for lunch? please send me quotation. Thanks.
can u please send me the menu and the price?
do you cover sunway area?
thanks
hi… could you let me know how much is your lunch set.
hihi
I am interested on the delivery meals, please send me price and menu.
Do u deliver to Taman Desa?
Hi, do you deliver to KL Sentral? Pls email me the price and menu. Thanks.
Hey.. I’m interested with your delivery services. Can I have more details please .. Menu, pricing and which area u r able to deliver..
Thanks!
Pls email me the menu and price.
Can u email me the price and menu and the area u delivery? Any food for hcg diet?
Is this still currently available?
Thanks.