Shokubutsu: Be My Reason Shower Run for breast cancer
September 9, 2016
Public runs are common events now. Besides encouraging an active lifestyle, it brings people from all walks of life together. I’ve made it a point
FITNESS
Men Health Women Health Night Run 2016 by AIA Vitality – I ran 12km!
August 16, 2016
YAY! I did it!!! I clocked 1:15:32 for 12 km at the Men’s Health Women’s Health Night Run by AIA Vitality which was held at
AIA Vitality Malaysia – “Knowing Your Health” – do your health checks!
August 4, 2016
YES! My AIA Vitality journey begins now with this scarlet card in my hand!
The launch of AIA Vitality programme in Malaysia!
June 20, 2016
Workout, eat healthy, take care of your wellbeing and be rewarded? Now, that is precisely the incentives offered by the AIA Vitality programme.
Botanica Deli @ Hotel VE, Bangsar South City
June 13, 2016
I’ve accepted fewer and fewer invites for food tastings lately. The reasons are many, but not suitable for this post. However, I make exceptions when
AIA Health Living Index 2016 results revealed!
May 23, 2016
First and foremost, what is the AIA Health Living Index all about? The AIA Health Living Index begun in 2011 when AIA commissioned the first
Westin Langkawi – Jojo Struys as Westin Wellness Advocate
March 11, 2016
As an advocate of living well and feeling well, I enjoyed myself immensely during my stay at the Westin Langkawi last year. You can read
Anlene MOVE app: 21 days of planks for abs!
March 2, 2016
Seeing that the month of January is the new month of a new year, I’ve tried to encourage my friends, fans and readers to inculcate a healthier
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