Fit Fab Kitchen: Healthy meal boxes delivery in KL

I’ve been toying around with recipes and weekly meal prep for some time. I first started about 3 months back to prep for 2 pax (me and another girlfriend) and it went on to become 5 pax and subsequently a business.
The thing about any business is; there’s bound to be competitors.
I have known of a few that provide lunch boxes delivery; but in the recent months, the number has TRIPLED.

fitfabkitchen - HCG diet lunch box delivery

After a while it didn’t seem so worthy of my time.
The grand idea of vacuum packing and weekly delivery (instead of daily) was mine. I certainly didn’t get this thought from anywhere else.
A lot of similar delivery service does it daily, and for me since I prep my meals once a week, every customer/friend who ordered gets it once a week too.
After this is not my primarily business. Those who know me knows that I have my hands in many many businesses.

fitfabkitchen - healthy lunch box delivery

fitfabkitchen

Fast forward a month later (from our initial start date), business grew at a rate that it seems viable to make it a “proper” business with chefs, maids and a delivery team.
Like I said; “seems viable”.

But the number of competitors tripled, so I decided to focus on other concepts. The team agreed. In fact they were getting tired of the workload.

fitfabkitchen meals

fitfabkitchen - diet lunch box delivery

I have many more ideas. But I’m keeping them low now. Currently experiments and research takes up most of my team’s time.

We still cater for these meals; but only for a selected few clients. And mostly for HCG dieters, Blood Type Diet followers, high protein low carb and low carb high fat dieters.
We prefer to focus on special diets since there are so many “healthy lunch box delivery” businesses in the market now.

I wonder how long more before these competitors start copying us huh? As it is I already saw one doing so.
Ah well. Such is life. And the business world.

This Post Has 127 Comments

  1. Sean EDKL

    The food you’ve prepared looks delicious! And it looks like you’ve carefully considered the aspect of variety too… Every box contains very different ingredients to make sure each meal stands out! 🙂

    1. Shims

      Hi do you still take order ? Can you quote me the price ? Thanks

      1. Rebecca Saw

        Hi hi!
        Yes we do.
        Will email you! 🙂

    2. Kylie

      Hi do you still take order?

  2. Ling

    Hi Do you still take on orders? Can you quote me if u still do?

  3. Miss tan

    Hi,
    请问我需要每天的晚餐外卖,两人份
    我们住靠近 TBS salak selatan, tmn tasik damai, lake fields.
    希望能得到你们的服务 tqvm

  4. Ausi

    Hi, are you still taking orders? May I know how it works (i.e. delivery/pickup area, menu, price, etc)? Thanks! 🙂

  5. Jacquelynn

    Plz provide quotation for “Health Conscious Meal” & delivery to Kinrara Residence, Puchong (near Kinrara Golf Club)
    Thanks

    1. Rebecca Saw

      Thank you for your interest Jacquelynn. We have dropped you an email! 🙂

  6. Akmal Faiz

    how to take orders? email me?

    1. Amanda Lee

      Hi,

      Would be interested in looking at your menu and is it possible to do orders for 25-30 pax for next Wednesday (26th August) and will we need any upfront deposit? The location is at Jalan Raja Muda Abdul Aziz in KL.

      Regards,
      Amanda

  7. jase

    Hello, I am very interested to order for few of us. Please send me details including schedule, menus, prices etc. Cheers

    1. Rebecca Saw

      Thanks Jase!
      The FFK team will drop you an email 🙂

  8. farid razali

    Hi, quote me the price pls and menu as well

    do you provide daily delivery?

    1. Rebecca Saw

      Happy 2015 Farid!
      We will email you shortly ok! 🙂

  9. J

    Please let me know the price and menu as well as delivery areas in KL?

  10. MC

    Hi, Can you provide price list and menu. Also delivery areas? Thanks!

  11. Shakila May

    Hi,
    Can I please have your menu and your prices.

    Thanks,
    Shakila

  12. SK

    Hi, please send me the details like prices, menus, delivery areas etc.
    Thanks.

  13. mun ching

    hi. pls send menu, price, delivery charges and min order. my office located at jalan yap ah shak, behind sheraton imperial hotel.

    1. Rebecca Saw

      Hi Mun ching
      Do look out for our email! 🙂

      regards
      rebecca

  14. Nc

    Morning, please send me the details such as menu, price per meal/ delivery charges and delivery area. Thx 🙂

    1. Rebecca Saw

      TQ for your interest, we have sent you an email! 🙂

  15. Carla

    Pls email me about the details. Thx

    1. Rebecca Saw

      TQ for your enquiry Carla. I’ve sent you an email! 🙂

  16. Jo joe

    hi… would like to have quotation from you.
    kindly email me the menu, place deliver & others details.
    tqs.

    1. Rebecca Saw

      TQ for your enquiry, we have emailed you Jocelyn! 🙂

  17. jo

    Hi,
    Happy New Year.
    I would like to know more.
    Do you cover cheras bt 6?
    Or sri petaling at night?
    How do i order?
    Tqvm.
    Joanne

  18. Valerie Quek

    Hi
    Can email details of the menu and price?
    Thanks

  19. Tan

    Hi, please email me menu, price and area.

  20. Kim

    Hi…the food looks healthily delicious. 🙂 am interested to taste them.. Could u kindly email me the menu, place of coverage and price. Tq.. Have a great weekend ahead.

  21. Eileen

    Kindly forward me your menu, price and delivery area please. TQ.

  22. Sandra Lam

    Hi can i know the price ? and have you send for pj oldtown area?

    1. Sandra Lam

      Only for lunch =)

  23. Elyn

    hello dear, can you let me know how much to deliver to Mid Valley a week (5 days) for one pax?

  24. SC

    Hi, may I have the details like prices, menus, delivery areas etc. please?

  25. Christine

    Hi, there. Pls email me the details such as menu, price & etc…. Thank you.

  26. Joan Wong

    Hi!
    Would like to have details on menu, price, delivery areas, and so forth. 🙂

    Thanks

  27. Joyce Tiang

    I would like to know the pricing for 1 person order for lunch delivery. Thanks.

    1. Rebecca Saw

      Hi Joyce, our team has sent you an email. Cheers!

  28. cheah koon fun

    Hi, would you consider short term catering for 2 at short notice? What’s the menu like and pricing?

  29. Teddy

    hi rebecca,

    would like to use your service for my lunch time?
    my office in cheras, KL. do you deliver until here? please advise. thank you.

  30. Chloe Chuah

    Hi, may I have the details like prices, menus, delivery areas etc. please?
    My office is in Menara Millenium.

    Thanks!

    1. Rebecca Saw

      Hi Chloe!
      We have emailed you actually. Perhaps you can check your spam?
      Else do drop us a note at fitfabkitchen @ gmail.com! 🙂

  31. Kay

    Can I get your menu with price and delivery area. Thx

  32. Chui Yee

    Pls email me the details incld the area of delivery. tks.

  33. Ivy

    Hi, interesting! may I have the menu?

    1. Rebecca Saw

      Hi Ivy
      TQ for your interest. We have emailed you.

  34. Lee Koon

    I have sent an email to the said address but no reply yet. Could you please reply with the menu and price?
    Can I order food by week instead of by day? Pls advise .Thanks.

  35. Keet Yeng

    HI~ Could you please provide quotation for “Health Conscious Meal” & delivery to Bangsar South, Horizon Tower?
    Thanks.

    1. Rebecca Saw

      Hi Keet Yeng

      Emailed you. Please check! 🙂

      Rebecca

  36. Yong

    Interesting in meal delivery, please send me details, thank you

  37. ly

    Appreciate if you could send me the menu and price details. Any catering at mont kiara?

  38. Nikita

    Hi can I get additional details on price/menu/delivery info? Thanks 🙂

    1. Rebecca Saw

      Hi Nikita

      Emailed you. Please check! 🙂

      Rebecca

  39. Wendy

    Hi, do you deliver to Dayabumi (pasar seni area)? If you do, what will the menu be like and what is the cost?

  40. Sue

    Hi, do you deliver to midvalley? Can you send me the menu, delivery costs and other details? Thanks

  41. Lau Chee Hen

    Hi, can you deliver to Jalan Sultan Ismail KL?
    Please provide menu and price please…

  42. Kelvin

    Hi, do you take lunch order for one pax near ampang park area? if yes, whats the charges?

  43. Wong Peng Lam

    Hi Reb,

    I am in Cheras, near Liesure Mall. Pls send menu, delivery price & other details of your terms & conditions.
    Thanks

  44. Caymun

    Hi I would like to know what you hv in your menu that I can order and the price for each lunchbox. Thank you 🙂

  45. jeff

    hey im interested in ur delivery services. can i get more details?

  46. Faizal

    Hi, do u still take order? I’m on atkins diet. Can i know the price and delivery area? thanks in advance

  47. Eve

    Hi, do you deliver to pandan indah? Can I have more details? Thanks

  48. yee

    Please email me the menu and price list for lunch at Jalan Cheras.

    Thanks.

  49. tiencinyong

    Hi, quote me the price pls and menu as well

    do you provide daily delivery to kelana jaya?

  50. Low

    Pls send me ur menu and quote me ur price for dinner box inclusive delivery to Sg Wang, KL area.

  51. May

    Hi 🙂
    Do u still deliver?
    Can u send me menu, price list, and delivery areas pls?

  52. Kylie

    Do you still take order?

  53. Aina

    Hi! Can please email me the menu and price range for the food delivery too. Thank you!

  54. Deanna Leing

    Do u deliver food to pavilion mall in Kuala LumpurMorning Fiq, u have store key right, Deanna worry will be a bit late or just on time, thx a lot.

  55. Jacqueline

    Hi dear, I am on HCG diet.
    Do you still cater for this service?

    Thank you.

      1. Jacqueline

        Dear Rebecca,

        I can’t find the email .. can you resend to me ?

        Thank you

      2. Rebecca Saw

        Hi Jacqueline – resent!
        Thanks!

  56. Jamie

    Hi, can I have more details on your healthy food delivery service? Thanks.

  57. Kathy

    hi, can I know the details?

  58. Ellen Tan

    Hi, I work near to KLCC in Jalan Ampang, may I know the lunch delivery price list and menu?

    Thanks!

  59. Wynn Koh

    Hi, i am interested on the delivery meals, please send me price and menu.

  60. Celine

    Please send me the price, menu, delivery areas. Thank you.

  61. fei yee

    Hi, i am interested on the delivery meals, please send me price and menu.

  62. Beng Hooi

    Hi, do you do dinner meals as well? To be delivered to Damansara Perdana and Wangsa Maju. 1 pax each. Thanks!

  63. CY

    Hi there, i would to get some info about the food, menu, and the coverage area. Im currently on low carbs high fat diet, thanks in advance

  64. Fun

    Hi! I would like to know more about your meal delivery services, such as price, menu, how to order, when to deliver etc. Tq.

  65. wendy

    Please let me know the price and menu as well as delivery areas in KL

  66. Lim

    Dear, can you quote me the menu and prices for delivery to Jln Damansara?

  67. Thain cheah yio

    Email me.

  68. carius law

    Please let me know the price and menu as well as delivery areas in KL

  69. May

    hi,

    Im interested in ur delivery services. can i get more details?

  70. Goh

    Interested and please email on the quote, would like to know more thanks

  71. Reena

    Hi I would like to know more on your menu and how do I go about ?

    Thanks

  72. Jen

    Pls email me with more details – looking at food for 2 pax in PJ

  73. Shu Xuan

    Can you email me the detail such as menu, price, delivery area, and delivery fee all that.

  74. Mei

    I’m interested in your meal deliveries. can you deliver to Cheras? And do u do dinners too?
    If yes, what are the fees and how do I go about ordering?
    Tq

  75. Aleanor

    hello, could you kindly email me details as well please?

  76. Sarah

    hi please email me ya interested in ur meal prep..as well do u deliver to sunway area thr?

  77. Jasmine

    Hi, can please email me your menu?
    I need home delivery for lunch and dinner (1pax/ 2 pax) pricing. Location is Bukit Puchong, Puchong.

    Thanks!

  78. Chin

    Do you deliver to KLCC for lunch? please send me quotation. Thanks.

  79. eva

    can u please send me the menu and the price?
    do you cover sunway area?
    thanks

  80. sheetal

    hi… could you let me know how much is your lunch set.

  81. Pelly

    hihi
    I am interested on the delivery meals, please send me price and menu.
    Do u deliver to Taman Desa?

  82. Rachel

    Hi, do you deliver to KL Sentral? Pls email me the price and menu. Thanks.

  83. Karen

    Hey.. I’m interested with your delivery services. Can I have more details please .. Menu, pricing and which area u r able to deliver..

    Thanks!

  84. Michelle

    Pls email me the menu and price.

  85. Moon

    Can u email me the price and menu and the area u delivery? Any food for hcg diet?

  86. Chai

    Is this still currently available?
    Thanks.

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